I’m Charles Anthony
Instructor
Will help you choose the right fitness for you, your family and friends
About the instructor
Charles Anthony was a former member of the Special Operations Group of the Philippine Coast Guard and a retired Captain (Colonel) for 20 years. After his stint in the service, he decided to pursue his passion in teaching by opening the Sea Guardians Cayman Ltd with his wife Dianne and other partners.
A seasoned swim and survive instructor, finished top 5 in the underwater CG Special ops training course, an international swimming coach by ASCA Level 1, and EFR Instructor PADI and an Open Water Scuba Instructor with 5 specialty courses in Search and Retrieval, Navigation, Deep, and Nitrox diving.
In addition, he also holds a 1st dan black belt in kickboxing and won 3 amateur boxing fights in the Philippines., a physical fitness trainer and consultant for various special forces unit the military service.
About Us
Sea Guardians Cayman (SGC) is a health and wellness company which offers (private/group) swimming lessons, recreational scuba diving, boxing/kickboxing lessons to both adults and kids on either outdoor or indoor locations. Our aim is to promote physical fitness, build self-confidence by introducing more fitness activities and techniques to enhance sports development and to aid in the improvement of the physical well-being of our clients.
About Sea Guardians Cayman
Sea Guardian Cayman since its conception in 2021 offers variety of services which include shore dive tours, scuba courses by PADI, swimming and snorkeling tours and courses, Emergency First response course and refresher course, Boxing and kickboxing fitness, and cardio HIIT fitness, strength, agility, and resistance training to improve sports performance and balance.
Sea Guardians conduct one on one training, buddy training and/or group training whichever is preferred by clients either indoors for fitness or outdoors for open water swim including scuba diving.
About Cayman Islands
The water around the Cayman Islands is known for its remarkable clarity, often with visibility up to 100 feet or more. This makes for ideal diving conditions, allowing divers to see vibrant marine life and coral reefs in stunning detail.
The islands’ marine ecosystems are teeming with tropical fish, sea turtles, rays, eels, and even the occasional nurse shark. Some dive spots, like Stingray City, offer the unique experience of interacting with friendly southern stingrays.
Besides scuba diving, the Cayman Islands are perfect for outdoor activities such as snorkeling, paddleboarding, kayaking, and sailing. The calm, clear waters make it easy to explore coastal areas and interact with marine life close to shore.
Tours
SHORE DIVING (GUIDED)
- Tank dive with gears
- Tank dive with own gears
- Tank (night) with gears
- Tank (night) with own gears
BOAT DIVING (TBAL)
- 2 Tank Boat Dive
Swimming Lesson
- Learn to Swim Course
- Swim and Survive Skills
- Water Skills for Babies/Toddlers/Kids
Courses (SCUBA Diving Certification)
- Discover Scuba Diving
- Refresher Dive
- Reactive Scuba
- Jr. Open Water
- Open Water Scuba Course
- Padi eLearning Course Practical
- Scuba Diver Course
- OWD Certification – Referral Course
- Rescue Diver Course
- Dive Master
- Specialty Dive
- EANx Course
Courses (Emergency First Response Course (EFR) )
- Primary Care / Secondary Care(CPR/First Aid)
- Renewal Trng
- Care for Children(CfC)
- AED/Oxygen Provider
- Primary Care (CPR Only)
- PC (CPR) with (AED)
- Secondary Cary (first aid)
- Oxygen Provider Course
Other Wellness
- Cardio Hiit Training
- Strength Resistance Training (TBAL)
- Agility, Speed, Balance, Performance Training
Types of Training
We offer three (3) types of training for Sea Guardians Cayman fitness services. You may choose from personal training (1 on1), to buddy training or couples training, and group lessons to provide a more enjoyable and challenging physical fitness sessions and aquatic sports. The coaching/instructional style will monitor progress, and in accordance to PADI standards, implement gradual fitness swimming routines and enjoyable cardio exercises that is suited to individual skill level. The details are provided below:
1. Private lesson
1 on 1 training (Personal Training)
2. Semi-private
Buddy training (Couples Training)
3. Group lesson
3-4 persons
Rates
Our prices are affordable and our services are reliable. Below are the fee details of our workout
sessions:
Tours
| Rates | ||
| 1 Tank Dive with Gears | $85 ci | |
| 1 Tank Dive with own Gears | $65 ci | |
| 2 Tank Dive with Gears | $135 ci | |
| 2 Tank Dive with own Gears | $110 ci | |
| 1 Tank Night with Gears | $90 ci | |
| 1 Tank Night with Own Gears | $75 ci | |
| 2 Tank Boat Dive | TBAL | |
- Shore Guided Tour Dives – Enjoy the easy beach access and shores of Grand Cayman for a guided shore dives with an experience instructor to enjoy the underwater adventure for an hour for easy 1 or 2 tanks-dive or even night dive.
- Boat Tour Dives – Explore more adventures by taking a boat dive adventure for a 2 tank boat dives with an experience instructor to see deep drop walls, sand patches, some ship wrecks or even swim throughs.
Course
| SCUBA Diving Certification | |||
| Discovery Scuba Diving Visit the link: https://learning.padi.com/dsd?member_number=386367 |
$140 ci | OWD Certification – Referral Course | $325 ci |
| Refresher Dive | $120 ci | Rescue Diver Course | $425 ci |
| Reactivate Scuba | $220 ci | Dive Master (1000) | $1000 ci |
| Jr Open Water | $480 ci | Specialty Dives | $350 ci |
| Open Water Scuba Course | $450 ci | EANx Course | $175 ci |
| Padi eLearning Course Practical | $360 ci | Advanced Open Water Scuba Course | $380 ci |
| Scuba Diver Course | $345 ci | Note: All courses require eLearning theory from PADI which is not included in the price listed. | |
Visit this link: https://www.padi.com/courses
| Emergency First Response Course (EFR) | |||
| Primary Care/Secondary Care (CPR/First Aid) |
$130 ci | Primary Care | $100 ci |
| Renewal Trng | $100 ci | PC (CPR) w/ AED | $120ci |
| Care for Children (CfC) | $120 ci | Secondary Cary (first aid) | $100 ci |
| AED/Oxygen Provider | $110 ci | Oxygen Provider Course | $100 ci |
Emergency First Response Course is divided into Primary Care (PC) and Secondary Care (SC) training. PC combines training with the use of mannequin and application of CPR to unconscious victims with life threatening injuries or illnesses. While the Secondary care (SC) is the training about the application of first aid to teach about assisting an injured person and offering support while waiting for EMS.
Swimming Lesson
| Learn-to-Swim Course | ||
| 1 session | 5 sessions | |
| 1-on-1 | $85 ci | $380 ci |
| 1-on-2 | $100 ci | $450 ci |
| 1-on-3 | $110 ci | $525 ci |
| 1-on-4 | $120 ci | $600 ci |
| Skin Diving/Snorkeling Skills | ||
| 1 session | 5 sessions | |
| 1-on-1 | $100 ci | $450 ci |
| 1-on-2 | $120 ci | $540 ci |
| 1-on-3 | $130 ci | $630 ci |
| 1-on-4 | $140 ci | $720 ci |
| Swim and Survive Skills | ||
| 1 session | 5 sessions | |
| 1-on-1 | $100 ci | $450 ci |
| 1-on-2 | $120 ci | $540 ci |
| 1-on-3 | $130 ci | $630 ci |
| 1-on-4 | $140 ci | $720 ci |
| Swim Skills for Caregivers/ CPR Trng | ||
| 1 session | 5 sessions | |
| 1-on-1 | $65 ci | $325 ci |
| 1-on-2 | $80 ci | $400 ci |
| 1-on-3 | $90 ci | $450 ci |
| 1-on-4 | $100 ci | $500 ci |
| Water Skills for Babies/Toddlers/Kids | ||
| 1 session | 5 sessions | |
| 1-on-1 | $65 ci | $325 ci |
| 1-on-2 | $80 ci | $400 ci |
| 1-on-3 | $90 ci | $450 ci |
| 1-on-4 | $100 ci | $500 ci |
- Learn the fundamentals of Swimming with guided instructions from a coach to learn confined water, or open water swimming skills.
- Swimming for caregivers is also taught as an added skill with the inclusion of CPR training as a plus bonus.
- Swim and Survive are courses designed for class interested to learn the safety of life at sea and practical approaches for survival situations.
Other Wellness
| Rates | ||
| 1 session | 5 sessions | |
| Boxing Cardio Fitness
Kickboxing Cardio Fitness Cardio Hiit Training Group Calisthenics Exercise Fitness Trng Agility, Speed, Balance, Performance Training |
1-on-1 (75ci) 1-on-2 (90 ci) 1-on- 3 (100 ci) 1-on-4 (120 ci) |
1-on-1 (337ci) 1-on-2 (405 ci) 1-on- 3 (450 ci) 1-on-4 (540 ci) |
| Strength/Resistance Training | TBAL | |
Fitness has become an integral part of everyday lifestyle, staying fit and healthy is the number one priority of all. Cardio fitness activities such as HIIT, Group organized boxfit, personalized boxing training, agility and resistance training are also offered by the Sea Guardians to its clients either outdoor or indoor.
What Clients Say
I recently completed a diving course with Charles at Sea Guardians Cayman, and I couldn’t be happier with the experience. Charles is an exceptional instructor – patient, knowledgeable, and incredibly friendly. Thanks to his guidance, I not only learned a lot but also had a fantastic time. I can’t wait for the next dive with him. I highly recommend Sea Guardians Cayman and Charles!!
I had a very great diving experience and learned very quickly. Coach Charles is very enthusiastic when teaching and knows the easiest ways to teach young people like me. I am looking forward to dives in the future. Thank you!
Coach Charles is a great teacher. He has a gift of making his students feel very comfortable in the water from Day 1 and he is able to explain what needs to be taught thoroughly. He is very patient and he makes acquiring new skills fun.
He taught my then 6-year-old son to float comfortably in the water, to swim and do the strokes properly and most importantly, to survive in water and save someone in cases of emergency. It was just amazing how he was able to let my son tread confidently in the deep end of the pool on their 3rd session.
New year, new skill! That is always my new year’s resolution. So for the year 2021, I planned to try swimming. I am a resident of the gorgeous Cayman Islands and yet I don’t know how to swim? Shame on me!
BUT….. I am scared. Super scared! Scared as a kitten!!! I have zero knowledge about swimming. I can only step in the kids’ swim area in the pool but definitely not in that 6-feet deep part of the water. For me to learn, I need a school. A good one! One that has enough patience to guide me every step of the way. I decided to try the services of a novice player, Sea Guardian Cayman under the mentorship of Coach Charles.
How was it? The journey was not only difficult but tough. Hard core tough! I did the right decision in choosing Sea Guardian Cayman. I can now decently swim. That 6-feet part of the pool is no longer a hurdle for me. Next year I am planning to join the Flowers Sea Swim event to validate the skill I’ve learned.
Next stop? Diving! Where to learn this new skill? Where else but Sea Guardian Cayman. Rated A-1 for me!
Initially, I don’t have any interest to learn how to swim because I am already in my late 30’s. But I changed my mind when I heard from my friends who are almost my age, that they were able to properly swim after being coached by Charles. So I gave it a try and it was a good decision. True enough, after a few sessions with Charles, I was able to gain my confidence in the water, even the open water. I believe I will learn more with him in my next sessions.
Charles is not only a good swimming instructor, he is also a good boxing coach. My few sessions of boxing with him were fun and awakened a new interest in me. His coaching approach is impressive as he makes it fun and encouraging at the same time. I will definitely recommend Charles to friends who’d like to learn swimming and boxing.
My first lesson in swimming with Sea Guardians started 6 months ago, and I just want to learn to float, how to breathe while swimming, and eventually learn the basic hand strokes and leg kicks.
It made a huge difference now because I’m comfortable now and I’m progressing with my swim techniques and endurance on the water.
My goal is just to feel safer in the water, though not as a fast swimmer but confident in all ways when it comes to swimming on my own.
Coach Charles was very patient and he gave me the best steps for learning the techniques which helped me overcome my fear of the water and become confident in my abilities.
Thank you, Coach Charles!
I started my boxfit journey (together with some friends) with Coach Charles for about a month now and I would highly recommend his boxfit classes at LIFT Studio to anyone who wanted to get more in shape. The gym itself is not very crowded and coach Charles is really good at what he does. He is very friendly and supportive of our fitness goals. The boxfit classes are challenging but always full of fun and variety. He also integrates some exercises to boxing so it’s a well-rounded workout. For someone who haven’t done so much workout before, I can say that this course has been very helpful. I have seen continuous improvement and I know I’m still a work in progress to my desired goal. We’re always looking forward to these sessions with Coach Charles
Don’t let it wait, let us start your training. Inquire Now!
info@seaguardians.ky
Seaguardianscayman 2021
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